Discover your path.

Healthier eating, happier living.

We’re here to get you to your nutrition and weight loss goals!

$100 Per Month and Every 3rd Month is $50! No Contract, No Pressure!

We’ve been doing so for the past 31 years!

Weight loss is not one size fits all.

That’s why at Gail’s, we tailor your nutrition plan to you.

Our passionate team has faced it all— from eating disorders to medically recommended weight loss. If you need to lose the weight and keep it off the healthy way, there’s no one more experienced than the experts at Gail’s.

Our mission at Gail’s Nutrition and Weight Loss is to educate each and every client and provide the tools to live a healthy lifestyle with regular grocery store and restaurant food. To ensure that everyone receives the utmost support, motivation and top nutritional advice to help them reach their weight loss goals and improve their quality of life!

Our Vision.

We begin each client with a free comprehensive consultation, so they are fully prepared to lose their weight and keep it off. We will introduce you to a whole new lifestyle - no more starving fad diets, chemicals or pills!

Our Values.

At Gail’s Nutrition and Weight Loss we are so much more than losing weight. We take pride in providing each client with one on one counselling, unconditional support, empathy/understanding, accountability and a personalized menu plan!

Trendy fad diets are confusing, and they don’t work for long.

You start a new diet, and you lose a few pounds. “This time, I’m going to keep the weight off for good,” you tell yourself. And in the beginning, it seems to be working! Until you slip, and you gain the weight back, plus a little extra.

Your health needs to be a lifestyle change, not a fast fad to fit into an old dress.

Change Your Life.

Our program is incredibly easy to follow and we make nutrition a top priority. Along with the free consultation, it is affordable. And once you start, you will notice the self-esteem and confidence that you will have! It really is an investment in yourself and has been proven for 31 years. Our program is nutrition based, unlike some others that rely on pills, bars or supplements. Our clients eat regular grocery store and restaurant food! We will re-evaluate your family’s eating habits and then develop a personal system of food management that not only ensures health, but is appropriate to your food tastes, tolerances, energy needs, daily habits, current or desired weights, and health issues. It takes a year for the body to find it’s set point, but of course the choice is yours! By using our proven and successful track record, we have guided thousands of clients to their healthy weight loss goals!

Trusted for 31 years.

Gail’s Nutrition and Weight Loss has been a locally owned business in Saskatoon for 30 years. We specialize in Weight Loss and Nutrition counselling. Owner Denise Henry is a Certified Holistic Nutritionist with 14 years in the industry. We like to say we are different than most weight loss programs! In fact, we do not sell any food, pills or bars to get the job done. We provide a nutrition and weight loss program to any age, ethnic background or health issues including Diabetes, IBS, Colitis, Celiac, heart disease, high blood pressure and high cholesterol, and many others as well! We also do a wide array of vegetarian menus and food choices and proud to be Doctor recommended. We can show you the healthy and successful way for many people, including the best way to do intermittent fasting.

We particularly do not use the word “diet” in describing what we do. It is a Lifestyle, Not a Diet!

At Gail’s Nutrition and Weight Loss, we strive to keep our prices affordable for everyone that requires our professional services. Therefore, to get started on any program, no matter if you need to lose 10 pounds or 100 pounds it will only cost you $100 to get going! Every 3rd Month is Free!