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Change Your Life

We’re here to get you to your nutrition and weight loss goals. We’ve been doing so for the past 29 years!

Change Your Life

We’re here to get you to your nutrition and weight loss goals. We’ve been doing so for the past 29 years!

Gail's Nutrition - Weight loss is not one size fits all.

That’s why at Gail’s, we tailor your nutrition plan to you.

Mission: Our mission at Gail’s Nutrition and Weight Loss is to educate each and every client and provide the tools to live a healthy lifestyle with regular grocery store and restaurant food. To ensure that everyone receives the utmost support, motivation and top nutritional advice to help them reach their weight loss goals and improve their quality of life!

Vision: We begin each client with a Free comprehensive consultation, so they are fully prepared to lose their weight and keep it off! We will introduce you to a whole new lifestyle, no more starving fad diets, chemicals or pills!

Values: At Gail’s Nutrition and Weight Loss we are so much more than losing weight! We take pride in providing each client with one on one counselling, unconditional support, empathy/understanding, accountability and a personalized menu plan!

Our program is incredibly easy to follow and we make top nutrition a priority. Along with the free consultation, it is affordable and once you start, it’s amazing the self esteem and confidence that you will have! It really is an investment in yourself and has been proven for 29 years. Our program is Nutrition based. Unlike some others that rely on pills, bars or supplements. Our clients eat regular grocery store and restaurant food! We will re-evaluate your family’s eating habits and then develop a personal system of food management that not only ensures health, but is appropriate to food tastes, energy needs, daily habits, current or desired weights and health issues! It takes a year for the body to find it’s set point, but of course the choice is yours! By using our proven and successful track record, we have guided thousands of clients to their healthy weight loss goals!

Our passionate team has faced it all— from eating disorders to medically recommended weight loss. If you need to lose the weight and keep it off the healthy way, there’s no one more experienced than the experts at Gail’s.

We are different than any other weight loss program. We do not sell any food, pills, bars or shakes to get the job done. You do not have to sacrifice your health or your favourite activities to lose weight. Your personal meal plan is made up from ALL food groups and individualized for your own unique needs. Our programs are meant for long term weight loss and realistic life-long maintenance. We offer all-inclusive services, providing nutrition and weight loss programs to any age, any background, and any or health issues (such as Heartburn/GERD, Diabetes, IBS, Celiac, heart disease, high blood pressure and high cholesterol). We also have a wide array of vegetarian menus and food choices for your dietary restrictions.

Change Your Life: Gail’s Nutrition and Weight Loss has been a locally owned business in Saskatoon for 29 years. We Specialize in Weight Loss and Nutrition counselling. Denise Henry is a Certified Hollistic Nutritionist with 12 years in the industry. We like to say we are different than most weight loss programs! In fact, we do not sell any food, pills or bars to get the job done. We provide a nutrition and weight loss program to any age, ethnic background or health issues including Diabetes, IBS, Colitis, Celiac, heart disease, high blood pressure and high cholesterol and many others as well! We also do a wide array of vegetarian menus and food choices and proud to be Doctor recommended . We can show you the healthy and quite successful for many people, the best way to do intermittent fasting! We particularly do not use the word “ Diet “ in describing what we do. It is a Lifestyle, Not a Diet! Affordability: At Gail’s Nutrition and Weight Loss we strive to keep our prices affordable for everyone that requires our professional services. Therefore, to get started on any program, no matter if you need to lose 10 pounds or 100 pounds it will only cost you

Our goal is to ensure each and every client receives the utmost support, motivation and nutritional advice to help them reach their realistic goal weight and improve their quality of life. Our services are always one on one, and we are proud to offer special priority service for Type 2 diabetics, to help you cut your insulin usage way down, or even right out! Our philosophy is simple: We provide unconditional support to our clients to help them succeed. When you succeed, we succeed!

Trendy fad diets are confusing, and they don’t work for long.

You start a new diet, and you lose a few pounds. “This time, I’m going to keep the weight off for good,” you tell yourself. And in the beginning, it seems to be working! Until you slip, and you gain the weight back, plus a little extra. Your health needs to be a lifestyle change, not a fast fad to fit into an old dress.

Detoxing for Health

Detoxing will clear out toxins from your body and give your digestive system a break to heal and restore naturally, before introducing new eating habits and food. Your mentality and how you view food will drastically alter how effective weight loss and detox will work. Our goal is to set you up for success and shift the way you relate to food.

About Denise Henry - Gail's Nutrition and Weight Loss - Sask

Denise Henry - Owner Gail's Nutrition and Weight Loss - Saskatoon

I have lost over 30 pounds on this program. I am a true believer in it not only for the weight loss but for the nutrition aspect as well.

History: In 1993, Gail Speary opened the doors to Gails Weight Loss Centre. She is also a trained certified Nutritionist! She started the business with the slogan “A Lifestyle Not A Diet” and it still rings true today after 29 years! What we take from that slogan is You can’t go wrong by eating healthy grocery store food! Everyone has to eat and you need to buy groceries, so it just makes more sense to get the best mileage for your dollar!

Denise Henry: During the last 12 years I have learned that when you make that decision to change your life it should be made for yourself and not for anyone else or a special event!

You never go hungry and being in charge of your own groceries is a huge advantage. Your portions are all given to you by the wonderful staff and no pills required. There is a long history of diabetes in my family and I was always paranoid of becoming diabetic. This being the motivating decision to become a Nutritionist! So I am well aware how such a healthy program can be a healthy lifestyle change. It really is a lifestyle change. I feel so much better both physically and mentally. It just keeps getting easier and easier. I have also learned so much on grocery shopping that I thought I already knew. The cost of the program is one of the lowest in Saskatoon which contributes to the great success that this program has experienced for many years. Losing 2 pounds or more per week is not as hard as you may think. It is a tremendously rewarding feeling to know that I was able to do this. Now I am ready to begin the Lifetime Maintenance to keep it all off! My faith in this Program is such that I am now employed by Gail’s Weight Loss, and eventually ended up buying the business from Gail!!!

It is what I have been interested in for quite some time. I think if I had never been on this Program myself I would have found it difficult to relate to our clients BUT like the saying is “ Been there, Done that” and enjoying every minute of it.

Denise Henry - Gail's Nutrition and Weightloss Saskatoon - Healthy Eating Lifestyle - Nutritionist

Proud owner and past client of Gail's Nutrition and Weightloss

Change Your Life

Change Your Life

Gail's Nutrition - Weight loss is not one size fits all.

That’s why at Gail’s, we tailor your nutrition plan to you.

Trendy fad diets are confusing, and they don’t work for long.

Detoxing for Health

NEW PRICING!!!! Affordable weight loss for anybody

Affordability: At Gail’s Nutrition and Weight Loss we strive to keep our prices affordable for everyone that requires our professional services. Therefore, to get started on any program, no matter if you need to lose 10 pounds or 100 pounds it will only cost you $100.

About Denise Henry - Gail's Nutrition and Weight Loss - Sask

Denise Henry - Owner Gail's Nutrition and Weight Loss - Saskatoon

Gail's Nutrition and Weightloss - Saskatoon - FB Reviews

Gail's Nutrition and Weightloss - Saskatoon - Google Reviews

Ranked in top best 3 Top 3 Weight Loss Centres in Saskatoon

Contact - Gail's Nutriton and Weightloss - Saskatoon

Drop us a line!

Better yet, see us in person! Please contact us to book your appointment.

Gail's Nutrition and Weight Loss Centre Saskatoon

Hours

Change Your Life

Change Your Life

Gail's Nutrition - Weight loss is not one size fits all.

That’s why at Gail’s, we tailor your nutrition plan to you.

Trendy fad diets are confusing, and they don’t work for long.

Detoxing for Health

NEW PRICING!!!! Affordable weight loss for anybody

Affordability: At Gail’s Nutrition and Weight Loss we strive to keep our prices affordable for everyone that requires our professional services. Therefore, to get started on any program, no matter if you need to lose 10 pounds or 100 pounds it will only cost you $100.

About Denise Henry - Gail's Nutrition and Weight Loss - Sask

Denise Henry - Owner Gail's Nutrition and Weight Loss - Saskatoon

Gail's Nutrition and Weightloss - Saskatoon - FB Reviews

Gail's Nutrition and Weightloss - Saskatoon - Google Reviews

Ranked in top best 3 Top 3 Weight Loss Centres in Saskatoon

Contact - Gail's Nutriton and Weightloss - Saskatoon

Drop us a line!

Better yet, see us in person! Please contact us to book your appointment.

Gail's Nutrition and Weight Loss Centre Saskatoon

Hours

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