We know sustainable, healthy weight loss, because we’ve been serving the Saskatoon area for 30 years.

We are different than any other weight loss program. We do not sell any food, pills, bars or shakes to get the job done. You do not have to sacrifice your health or your favourite activities to lose weight. Your personal meal plan is made up from ALL food groups and individualized for your own unique needs. Our programs are meant for long term weight loss and realistic life-long maintenance.

We offer all-inclusive services, providing nutrition and weight loss programs to any age, any background, and any or health issues (such as Heartburn/GERD, Diabetes, IBS, Celiac, heart disease, high blood pressure and high cholesterol). We also have a wide array of vegetarian menus and food choices for your dietary restrictions.

Our goal is to ensure each and every client receives the utmost support, motivation and nutritional advice to help them reach their realistic goal weight and improve their quality of life. Our services are always one on one, and we are proud to offer special pricing for Type 2 diabetics, to help you cut your insulin usage way down, or even right out!

Our philosophy is simple: We provide unconditional support to our clients to help them succeed. 

When you succeed, we succeed!

Denise Picture2.jpg

I know that this program works, because I was once where you are now.

I am Denise Henry, the owner of Gail's Nutrition and Weight Loss CentreI am a Certified Holistic Nutritionist, and have been through this weight loss program myself. This is my story.

My mother fell very ill and had a stroke at a very young age, due in part to diabetes complications. I searched for answers to the challenges that the health concerns placed on our family and looked for a healthy nutritional alternative, in light of my mothers' condition. The more I learned, the more I realized that proper nutrition is the way to prevent diseases and health consequences that many families face!

Realizing that good nutrition can fit into any lifestyle I pursued my interest in all areas of nutrition and dedicated many years to research. This led to a passion that gave me the push to fulfill a dream of becoming a certified nutritionist.  Frequently, health conditions are preventable, other conditions are manageable but either way, healthy eating will help maintain the best quality of life.

At Gail's, our main focus is good nutrition, which is the basis of good health and disease prevention. 

We believe weight loss is the best way to start on this path.

Yours in good health,
Denise Henry CHN
Owner/Nutritionist